Soil Sisters: Taking Time to Know
I remember the profound surprise I experienced after the birth of my twins: I was in the company of strangers. Despite the nine months of growing awareness of the beings within me, as they hiccupped, rolled around, and used my kidneys as a trampoline, here they were in the world: perfect little beings I did […]
Protecting Agriculture’s Future – Wisconsin Farm Safety & Health Week
Later this month, Wisconsin’s Governor will issue his proclamation for “Wisconsin Farm Safety and Health Week,” a tradition started a few years ago to parallel National Farm Safety and Health Week, first proclaimed by President Franklin D. Roosevelt in 1944. The theme of this year’s observation is, “Protecting Agriculture’s Future.”
How Stress Clouds Decision Making (and What to Do About It)
So, this has probably happened to all of is. You wake in the middle of the night to hear a violent downpour of rain, when things were already flooded and sloppy and you know you are already two weeks behind on field work. Or, the opposite-you watched the radar all day knowing that there’s no […]
Farmer Mental Health, Marketing & Product Placement
The Deere equipment line up was a huge draw for our 2008 farm auction back in Indiana. I’ve spent the last week debating whether or not it was a good idea to write my thoughts into an article like this. In the 50+ years my Dad farmed, he was a loyal John Deere customer. We […]
Your Strengths Are Many!
The new year is upon us. Most of us are eager to get on with another year, armed with a list of resolutions and a to-list that can be daunting. Planning for another year, the coming growing season, getting all our financials in order, and moving forward is important. But, it’s also important for our well-being and mental health to occasionally reflect on all the great things we have (often through practices of gratitude) and all we’ve accomplished in the past 12 months. To help you with your 2022 “to do” list, consider also reflecting on 2021 and make a short list of all the great things you got done! It feels good. It can also remind us of all the skills we’ve built and strengths we needed to accomplish all the things you got done.
WeCOPE: Express Gratitude, Notice, Savor
WeCOPE: Express Gratitude, Notice and Savor Over the last year, I’ve been deeply involved in a new program called WeCOPE (Connecting with Our Positive Emotions). Over the course of seven one-hour sessions, WeCOPE helps people develop skills and practices that research shows improves overall well-being, physical health, stress levels and happiness. Thanks to a partnership […]