COMET A workshop teaching people how to intervene when they encounter someone who is in a “vulnerable space” and help shift the person’s mental health trajectory back to a place of wellness instead of proceeding towards a mental health crisis. Workshop General Information Primary Audience: General Community Workshop Length: 2 Hours Minimum Audience: At Least […]
WeCope — Full Program A seven-week, practice and skills based program featuring 11 targeted activities and “practices” that can measurable improve mental and physical health, happiness, and overall well-being. Requires seven one-hour sessions. Training & Workshop General Information Primary Audience: General Ag – Farmers/Ag Service Class Length: 30 – 60 Minutes Minimum Audience: 20 People
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We-Cope — Sampler Will cover one, two or three selected practice and skills based program featuring 11 targeted activities and “practices” that can measurable improve mental and physical health, happiness, and overall well-being. Training & Workshop General Information Primary Audience: General Ag – Farmers/Ag Service Workshop Length: 30 – 60 Minutes Minimum Audience: 30 People
We-Cope – Bookend Program — Over two weeks (session-practice-session) Two We-Cope sessions (audience/planners choose) with practice week “in between” for practice and reflection of skills learned in week one. Examples might be: Gratitude, Noticing, Savoring in week one Goal setting and planning in week two Training & Workshop General Information Primary Audience: General Ag –
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