Exercise on the Farm
These exercises target back, shoulders and neck strengthening. If you have a health condition or injury ask your health care provider if these exercises are right for you.
BioEx Systems, Inc. (n.d.) Exercise program. OSF Healthcare.
About Author
Heidi Wendtland
Heidi Wendtland ATC, CEASI is the Quality and Safety Coordinator for OSF Healthcare Saint Anthony Medical Center.
